This Collection of Beet Recipes, made using fresh beets, is easy, healthy, vegan/ vegetarian, and include Indian and world cuisines. From hearty salad and warm soups to creative juice and indulgent snacks and spreads, this tried and tested curated collection of beet recipes offers something for every occasion!

Find the healthy and flavorful Beet Recipes- spread, juice, soups, yogurt, tacos, a light lunch or a breakfast, that are vegetarian (including vegan options) and are incredibly easy to make and help you add beets to your daily meals. Whether you're a seasoned beet lover or just starting to explore this root vegetable's potential, this collection of easy beet recipes will definitely be on your favorite list!.
Roasted, boiled or cooked using stove top, or an air fryer (steps for oven included as well), or used raw with the creative and fresh ideas, these beet recipes are totally worth trying!!
Jump to:
- Why Would You Love This Collection of Beet Recipes?
- Health Benefits of Beetroot
- Collection of 10 Healthy Beet Recipes
- 1. Veg Beet Tacos/ Tortillas
- 2. Beetroot Smoothie Bowl
- 3. Air Fryer Beet Chips and Fries- 2 ways
- 4. Beet Hummus (include 3 more amazing flavors of Hummus)
- 5. Beetroot Soup
- 6. Beet Raita
- 7. Beet Juice- Detox Healthy Juice
- 8. Beet Salad With Feta
- 9. Beetroot Muffins
- 10. Tomato Soup with Beets
- FAQs
Why Would You Love This Collection of Beet Recipes?
- Made with fresh ingredients.
- Healthy and low calorie.
- Perfect recipes to introduce beets to picky eaters.
- Bursting with rich flavors of beets that would surprise someone who dislikes beet's earthy flavor.
- Uses simple pantry ingredients.
- Scalable and customizable recipes.
- Weight-Loss Friendly.
- Vegan and Vegetarian recipes
- Mostly Gluten Free (those not, include swap options).
- Quick and easy recipes for beginners.
- Indian and world recipes for side dishes, breakfast or lunch.
- Can be Made ahead of time.
- The Best Collection of Healthy Beet Recipes ever!
Health Benefits of Beetroot
Beetroot, commonly known as beets, is a nutrient-rich root vegetable that is rich in nutrients including Vitamin C, vitamin B6, B9), and minerals such as potassium, manganese, and iron.
They are packed with fiber which promotes healthy gut and they are heart healthy too.
Beetroots are low in calories and high in fiber, making them a filling addition to meals. They can help promote a feeling of fullness, potentially supporting weight management efforts.
Collection of 10 Healthy Beet Recipes
1. Veg Beet Tacos/ Tortillas
Vegetarian and Egg Free Recipe. Calories: 116 per serving
2. Beetroot Smoothie Bowl
Vegetarian and Egg Free Recipe. Calories: 120 per serving
3. Air Fryer Beet Chips and Fries- 2 ways
Vegan Recipe. Calories: 64 per serving
4. Beet Hummus (include 3 more amazing flavors of Hummus)
Vegan Recipe. Calories: 70 per serving
5. Beetroot Soup
Vegetarian and Egg Free Recipe. Calories: 39 per serving
6. Beet Raita
Vegetarian and Egg Free Recipe. Calories: 148 per serving
7. Beet Juice- Detox Healthy Juice
Vegan Recipe. Calories: 108per serving
8. Beet Salad With Feta
Vegetarian and Egg Free Recipe. Calories: 128 per serving
9. Beetroot Muffins
Vegetarian and Egg Free Recipe. Calories: 140 per serving
10. Tomato Soup with Beets
Vegan Recipe. Calories: 42 per serving
FAQs
The best way to eat beets is to have them raw in a salad or fresh juice or mildly roasted / steamed for a hearty salad or vegetable.
Yes, one may have beets in daily meals in the right proportion unless guided otherwise.
The healthiest way to cook fresh beets is to steam them or roast them for few minutes. This way they are not very bitter and blend easily in other vegetables or flavors for a delicious salad or meal.
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