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    Home » Indian Recipes

    Missi Roti- Gram Flour Flatbread

    Published: Apr 3, 2020 · Modified: Jul 1, 2025 by Deepti · This post may contain affiliate links · Leave a Comment

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    Jump to Recipe Print Recipe

    Missi Roti is a traditional North Indian flatbread made by mixing whole wheat flour with gram flour (besan) and simple spices. Team it with curd, dal or any pickle of your choice for a hearty meal!

    missi roti recipe indian

    I’m a Punjabi born in Delhi, and we had a small tandoor at home. My mom used to make a variety of flatbreads in it, and Missi Roti was commonly made. Even today, this simple roti takes me back to those family meals.

    This roti is common in Punjab and Rajasthan and is often served with curd, nimbu pickle, or chana dal.

    The best part is adding gram flour (besan) to the dough, which makes it slightly nutty and more filling than regular roti. Also, the addition of spices like jeera, ajwain, red chili, garam masala, turmeric powder and kasoori methi makes it amazingly delicious.

    I don't have a tandoor. So, I made it using an iron tawa and cooked it directly on burner for the perfect charred flavor. I also made it like a paratha as my daughter always prefers paratha over roti.

    More Indian Breads- Ragi Roti, Easy Chapati, Poori Recipe.

    Jump to:
    • Ingredients
    • How To Make Missi Roti
    • Expert Tips
    • Missi Roti- Gram Flour Flatbread

    Ingredients

    See the recipe card for exact measurements of the ingredients.

    ingredients of missi roti
    • Gram Flour (Besan)-is the main ingredient. I have mixed it with wheat flour as it binds the flour. I have used around 1 cup of gram flour and 0.75 cup of wheat flour.
    • Wheat Flour
    • Spices- Red chili powder, turmeric powder, kasoori methi, Heeng, Ajwain (carom seeds), Jeera (cumin), garam masala, amchoor
    • Chopped Green Chilies
    • Ghee- For kneading and applying on roti (swap with sesame oil for vegan)
    • Curd- Adds a perfect sour flavor to the roti. Pls note curd is missing in the ingredient pic. Swap with vegan yogurt. Left over curd? Make Bathua Raita
    • Water- For kneading
    • Salt
    • Feel free to add chopped onions, cilantro, or any other veggies of choice.

    How To Make Missi Roti

    Step 1. Gather Ingredients To Make Dough

    In a large platter (parath), add all ingredients except water and ghee. Mix well. Gradually add water to knead a soft yet firm dough. When flour is gathered as a large lump, add ghee and knead again till it is no longer sticky. Add more wheat flour to avoid sticky dough.

    It takes about 5 minutes to knead the dough. Let it rest for 10 minutes and knead again for 2-3 minutes.

    steps how to make missi roti dough

    Step 2. Roll the Dough

    Divide the dough into equal parts. I have 4 dough balls. Roll it to the desired thickness. I prefer it to be a bit thick.

    steps how to divide the missi roti dough into balls

    Step 3. Make as Roti or Paratha

    I have made it using an iron tawa in 2 ways- one as roti by cooking it halfway on the tawa and then directly cooking on the burner, and the other as paratha by applying ghee on the tawa. If you like the charred flavor, go for the direct burner method.

    make missi roti on direct burner
    make missi roti as paratha

    Step 4. Serve it.

    The perfect Missi roti in Punjabi style is ready. Top it with ghee and serve with dal or curd.

    missi roti as paratha

    Expert Tips

    • Use fresh plain curd, not sour, for a mild taste.
    • Rest the dough for at least 10 minutes for softer rotis.
    • Use warm water if you get stuck in the kneading process. It helps bind dough easily and makes soft roti.
    • Make sure that tawa is hot and on slow flame when cooking chapati

    Team Missi Roti with Indian Curries:

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    best missi roti recipe flatbread

    Missi Roti- Gram Flour Flatbread

    Missi Roti is a traditional North Indian flatbread made by mixing whole wheat flour with gram flour (besan) and simple spices. Team it with curd, dal or any pickle of your choice for a hearty meal!
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 10 minutes mins
    rest time 10 minutes mins
    Total Time 25 minutes mins
    Course Main Dish
    Cuisine Indian
    Servings 4 roti
    Calories 111 kcal

    Equipment

    • 1 platter (parath) flor kneading dough
    • 1 iron tawa or flat pan cooking roti

    Ingredients
      

    • 0.75 cup Wheat Flour (Atta)
    • 1 cup Besan (Gram Flour)
    • 1 small green chilly (optional)
    • 2.5 tablespoon Desi Ghee divided (2 teaspoon in the dough) rest for applying on chapati or paratha
    • 1.5 teaspoon red chilli powder
    • ½ teaspoon Haldi powder (Turmeric)
    • 1 teaspoon Ajwain(Carom Seeds)
    • 1 teaspoon jeera (cumin)
    • 1 teaspoon Garam Masala
    • 1 tablespoon kasoori methi
    • 1 teaspoon Amchur powder can use lemon juice
    • 1 cup water adjust as needed
    • salt as per taste

    Instructions
     

    • In a large platter (parath), add all ingredients except water and ghee. Mix well. Gradually add water to knead a soft yet firm dough. When flour is gathered as a large lump, add ghee and knead again till it is no longer sticky. Add more wheat flour to avoid sticky dough.
      It takes about 5 minutes to knead the dough. Let it rest for 10 minutes and knead again for 2-3 minutes.
    • Divide the dough into equal parts. I have 4 dough balls. Roll it to the desired thickness. I prefer it to be a bit thick.
    • I have made it using an iron tawa in 2 ways- one as roti by cooking it halfway on the tawa and then directly cooking on the burner, and the other as paratha by applying ghee on the tawa. If you like the charred flavor, go for the direct burner method.
    • The perfect Missi roti in Punjabi style is ready. Top it with ghee and serve with dal or curd.

    Notes

    • Use fresh plain curd, not sour, for a mild taste.
    • Rest the dough for at least 10 minutes for softer rotis.
    • Use warm water if you get stuck in the kneading process. It helps bind dough easily and makes soft roti.
    • Make sure that tawa is hot and on slow flame when cooking chapati
    Nutrition Facts
    Serving size: 1 roti
    Servings: 2
    Amount per serving  
    Calories 111
    % Daily Value*
    Total Fat 3.8g 5%
    Saturated Fat 1.6g 8%
    Cholesterol 4mg 1%
    Sodium 23mg 1%
    Total Carbohydrate 14.5g 5%
    Dietary Fiber 2.7g 10%
    Total Sugars 3g  
    Protein 4.8g  
    Vitamin D 0mcg 0%
    Calcium 13mg 1%
    Iron 1mg 7%
    Potassium 210mg 4%
    *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
    Keyword gram flour flatbread, indian flatbread recipe, missi roti, missi roti indian flatbread, missi roti recipe, punjabi missi roti

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    About Deepti

    Warm Welcome to my blog!
    This blog is created by a former Assistant Professor, mother, and Netflix Binge watcher who is passionate about food! This blog is my collection of homemade vegetarian (egg-free too) recipes that are tested and approved by my family before they are finally posted here. A variety of Indian and World recipes that are made in a simple way!
    I am so glad to have you as a part of my journey in this online world.
    Thanks for stopping by!

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    Thanks for stopping by!

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