Roast Pumpkin Spinach Salad

Easy Ingredients

[{"selector":"#anim-79b7bd34-4fe1-4a96-8475-92c279facb6b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-22.672064611503085%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Why this Recipe?

[{"selector":"#anim-77caa124-8760-46a4-89f2-31d3902c8182","keyframes":[{"offset":0,"transform":"translate3d(0, -758.2487%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -213.21953444%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -72.48857572%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -27.22112833%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -11.828679719999998%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] Learn more

Recipe Insights

[{"selector":"#anim-e02bf03d-bf28-42c8-8b1b-100ba7bec698 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1ac134c3-6e9e-41cb-afdc-69ffe4999050","keyframes":{"opacity":[0,1]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc78bf09-2ac6-4414-9845-ed43e39f3e00","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18e4c53b-6690-4491-b2fe-b04a6e139648","keyframes":[{"offset":0,"transform":"translate3d(0, -161.28243%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -45.352619316%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -15.418600308000002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -5.790039237%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.516005908%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] Curved Arrow Learn more

Pumpkin Bell Peppers Spinach leaves Radish Sesame seeds white Musrad oil(secret ) Peanuts Salt & Black pepper

[{"selector":"#anim-e5e01861-262d-4ecb-90cf-55b215cb4c57","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16f8303e-051d-46fe-b0f4-48abd7194164","keyframes":{"transform":["translate3d(-130.76924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23b6d86a-338a-43f0-ab01-8bee51293940 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] PREP TIME: 10 MIN PREP TIME: 10 MIN COOK TIME: 15 MIN COOK TIME: 15 MIN INGREDIENTS White Scribbled Underline Learn more

Step 1

[{"selector":"#anim-fdda98f8-bc8e-4408-86a8-0c1ef66174e8","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b548094a-5f75-477e-9fa0-77bb85b09721","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f57ef74f-1136-4897-92d4-854f5bf4fbd4","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] Roughly chop all the veggies. Place them on oil-smeared baking tray. I had small tray so baked veggies in two batches. Drizzle oil and sesame. You may use any vegetable oil. Scribbled Underline Learn more

Step 2

[{"selector":"#anim-902352c6-04fc-4efa-a036-b76bc6b19295","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-6fe19cb1-a1a5-4a00-8da9-f9e3a1e3157b","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22fb2f01-68d6-41b9-9292-2083a07cfac1","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline Get the Recipe

Step 3

[{"selector":"#anim-722e72b4-9304-4eb5-9ec9-6350b4b209e4","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-98061672-33b4-465f-9970-c76a27ce8810","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9253a14-3882-4190-83d5-8bf7e863c43c","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline Learn more

Step 4

[{"selector":"#anim-c86556f3-827e-404c-9776-60141efeb338","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-1c871b1a-6c37-44b3-9110-203ad0ffa7c6","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baef4864-9d71-421d-80df-fb0f831261a2","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline Learn more

More Healthy Recipes from VegBuffet

[{"selector":"#anim-014bbae3-196c-4276-bac3-5b652688faca","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab0181c1-8141-493f-b667-9a8e49ce711f","keyframes":{"transform":["translate3d(-121.25%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d045ee4-78dc-4ef6-82dc-58c4e01e90d2","keyframes":{"opacity":[0,1]},"delay":300,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08d73a0c-58c4-4d38-88c7-69de7b1c84cb","keyframes":{"transform":["translate3d(133.11688%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-567f23e1-f680-4907-b8b9-fd82401fc00a","keyframes":{"opacity":[0,1]},"delay":500,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06c05029-77f6-4b54-a361-5158595faeff","keyframes":{"transform":["translate3d(131.16884%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7612bbfc-9504-4297-b825-69521b6b388b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc5048ef-4fd3-48da-a673-52e96f36501a","keyframes":{"transform":["translate3d(131.16884%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline 2

Roast Pumpkin Spinach Salad

Roast Pumpkin Spinach Salad

VEGBUFFET.COM

VEGBUFFET.COM

Easy Ingredients

Easy Ingredients

Why this Recipe?

Healthy Fall recipe Quick Salad with 119 calories only!! Kid's friendly Gluten Free& Vegan

Recipe Insights

Recipe Insights

Roast Pumpkin, Spinach, sesame, radish, bell pepeprs and Mix them in abowl with spices and oil.

Roast Pumpkin, Spinach, sesame, radish, bell pepeprs and Mix them in abowl with spices and oil.

Pumpkin Bell Peppers Spinach leaves Radish Sesame seeds white Musrad oil(secret ) Peanuts Salt & Black pepper

Pumpkin Bell Peppers Spinach leaves Radish Sesame seeds white Musrad oil(secret ) Peanuts Salt & Black pepper

Step 1

Step 2

The pumpkin are soft and mushy after baking. The bell peppers and radish are a bit crunchy. Spinach becomes soft and curly.

Step 3

Mix them in a large bowl. Add salt, black ppepper. Top with peanuts. You may also use maple syrup for a sweet note.

Mix them in a large bowl. Add salt, black ppepper. Top with peanuts. You may also use maple syrup for a sweet note.

Step 4

Healthy and decadent Roast Pumpkin Spinach salad is ready! Enjoy!

More Healthy Recipes from VegBuffet

01 Pumpkin Paratha

02 Collection of Healthy Paneer Recipes

03 Bathua Paratha