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pumpkin radish soup

Pumpkin Radish Soup | How to make Pumpkin Radish Soup

A Simple home-made evening snack with light ingredients: Pumpkin, Radish, flavoured with Raw Mango(Ambi)..
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Appetizers, Side Dish
Cuisine Indian
Servings 5 people

Ingredients
  

  • 1.5 cup Pumpkin
  • 1 medium Radish
  • 1 small Amla
  • 0.25 cup Ambi (Raw Mango)
  • 1 teaspoon Desi Ghee optional
  • 1 small Bayleaf
  • 3 cups Water
  • Salt and Black Pepper as per taste

Notes

We can add garlic and onion but I feel that adding onion and garlic in every recipe makes it redundant and moreover some veggies taste better without them else we cant appreciate the original taste of those veggies.
Nutrition Facts
Serving size: 1 bowl
Servings: 4
Amount per serving  
Calories 42
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 1%
Cholesterol 0mg 0%
Sodium 44mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Total Sugars 4.5g  
Protein 1.225g  
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1mg 7%
Potassium 208mg 5%
 
 
 
Keyword How to make Pumpkin Soup, Pumpkin Radish Veg Soup Recipes, Pumpkin Soup, veg soups recipes, Weight loss recipes for soups