Go Back
jaggery churma pic 1

Jaggery Churma

Churma is a pride of my family. Belonging to several states of India: Rajasthan, Haryana, Punjab , UP , churma has taken different variations by now. Each state enjoys this delicacy with their own version.
Prep Time 10 mins
Cook Time 25 mins
Crushing paratha in jaggery 20 mins
Total Time 55 mins
Course Desserts, indian recipes, traditional indian recipes
Cuisine haryani, Indian, indian traditional, rajasthani
Servings 11 bowls
Calories 432 kcal


  • Iron Tawa
  • Steel parath


  • 7 cups wheat flour
  • 4 pack Jaggery 220 gm each (I have used Dhampur)
  • 1.5 cups desi ghee
  • 2 cup water for kneading dough
  • 1 tbsp salt add in dough


  • The first step is to knead a wheat dough. Take a parath (an large wide steel utensil). Add wheat flour and salt to it.
    Gradually add water to have a smooth dough. It would look like bread crumbs and slowly it would gather together as a one big lump. Add desi ghee to it. Cover it for 10 min.
  • In the meantime, take jaggery and a clean kitchen cloth. Place the jaggery inside the cloth and soften it with roller (belan). It takes 10-12 strokes and totally depends on the quality of jaggery.
    I have used Dhampur Gud and it was easy to soften up. Taken 4 packs of this Gud. Place the softened Gud in the steel parath.
  • Now start making wheat paratha using dough kneaded in first step.
    I recommend using desi ghee to make parathas.
  • Transfer this hot paratha directly to Steel parath containing softened gud. And one person would crush hot paratha and mix it in Gud.
    The other person would keep making parathas. This keeps going on step by step with every paratha.
    Keep making paratha and keep crushing it in the jaggery while its hot. I made around 20 parathas with 4 pack of gud (220 gm each) and it was sufficiently sweet. One may adjust as per sweetness required.
    Note: Since mixing is done while parathas are hot, pls be careful.
  • It takes around 1 hour to mix all parathas in the jaggery. Initially jaggery would start melting and gradually, the mixture would be such that you can make a small ball of it. Pour 2 tsp melted ghee over ready churma.
    You may taste to check if its too sweet and add more parathas accordingly.
    The Jaggery Churma is ready and you may enjoy it!


Nutrition Facts
Serving size: 1 bowl
Servings: 15
Amount per serving  
Calories 432
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 8.3g 41%
Cholesterol 20mg 7%
Sodium 135mg 6%
Total Carbohydrate 72.8g 26%
Dietary Fiber 2.5g 9%
Total Sugars 29.8g  
Protein 2.9g  
Vitamin D 0mcg 0%
Calcium 505mg 39%
Iron 4mg 22%
Potassium 355mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
Keyword authentic churma, haryani churma, healthy jaggery churma, jaggery churma, paratha gud