Kacche Kele ki Subji | Raw Banana Subji
Kacche Kele Ki Subji/ Raw Banana Subji is a popular south Indian poriyal dishes. Its a simple recipe and one can always adjust the ingredients and spices as per the taste and availability.
Equipment
- Kadai/ Heavy bottomed pan
Ingredients
- 5 fresh raw banana
- 1 tablespoon mustard oil coconut oil can be used as well
- 1 small green chilly
- 1.5 teaspoon red chilly
- 1 teaspoon haldi powder
- 1.5 teaspoon coriander powder
- 1 teaspoon garm masala
- 1 teaspoon lemon juice
- few small curry leaves
- salt as per taste
Instructions
- Wash the raw banana. Peel and chop in thin slices and soak them in fresh water.
- Take Mustard Oil and burn it. Once it cools off, add spices like jeera, red chilly powder, coriander powder, haldi and green chillies. Immediately add chopped banana. Add salt and mix well.
- Cover it with lid and let it cook in steam. Keep sauteing in between. It takes around 5-10 minutes to cook it. Once done add lemon juice, Curry leaves, garm masala.
- Your raw banana poriyal is ready!! Serve it with your choice of rice or chapati!
Notes
| Nutrition Facts | |
|---|---|
| Serving size: 1 bowl | |
| Servings: 3 | |
| Amount per serving | |
| Calories | 167 |
| % Daily Value* | |
| Total Fat 5.5g | 7% |
| Saturated Fat 0.8g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 31.4g | 11% |
| Dietary Fiber 3.7g | 13% |
| Total Sugars 16.7g | |
| Protein 1.6g | |
| Vitamin D 0mcg | 0% |
| Calcium 9mg | 1% |
| Iron 1mg | 4% |
| Potassium 514mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. | |