These Beetroot Tortilla Wraps made using boiled beet puree are amazingly rich in nutrition and are absolutely stunning! Stuffed with vegetable filling of onion, tomatoes, corn, green beans and capsicum, these homemade beetroot tacos gather quicklyand are filling!
Gather all ingredients. Make sure to wash the vegetables under tap.
Take a container. Add wheat flour. Add Maida. Sprinkle salt.
Add beetroots puree.
Add curd.
Knead it in a not-so tight dough. Cover it for 5 min.
In the mean time, lets wash veggies and chop them.
Chop them as you like it.
Take butter in a pan and heat it. Once it melts add garlic. Don't over cook garlic as the burnt taste will take over the whole flavor.
Add veggies
Add tomato ketchup.
Add seasonings and cooking veggies for about 5 min is okay. let water evaporate. I like the crunchy veggies in these veggies. Switch off the flame and lets get back to our tortillas.
Take a portion of the dough.
Roll it. Size smaller than chapati and bigger than poori would be ideal.
Cook it like a paratha on iron tawa. Those who like hard texture , may bake them.
Once all tortillas are done, Spread them on a large wooden board.
Add your fillings.
Roll them nicely and keep together with dip. Serve them hot!! Enjoy!!
Notes
Using desi ghee helps make crispy and flavor tacos. You may use any other oil, though ghee tacos taste wonderful.
Make sure to place the tacos on a hot tawa and cook on slow flame. When half cooked, flip and then apply ghee.
The tacos made on tawa are crispy when fresh and become amazingly soft when they cool off and are filled with vegetables. If you like very crispy tacos, you may bake them in an oven.
Make sure to dry the water from fillings or else the tacos can become soggy.
Nutrition Facts
Serving size: 1 taco
Servings: 7
Amount per serving
Calories
116
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 2g
10%
Cholesterol 7mg
2%
Sodium 37mg
2%
Total Carbohydrate 19.4g
7%
Dietary Fiber 4.2g
15%
Total Sugars 3.5g
Protein 3.5g
Vitamin D 1mcg
6%
Calcium 43mg
3%
Iron 2mg
9%
Potassium 296mg
6%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.