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spaghetti pasta

Spaghetti Pasta with vegetables

A simple recipe of spaghetti pasta made using vegetables and flavoured with garlic and olive oil.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Side Dish, Snacks
Cuisine Italian
Servings 5 bowls

Ingredients
  

  • 0.75 pack Delmonte Spaghetti You may use any other brand as well
  • 2 medium Onion
  • 2 medium Tomato
  • 1 large capsicum
  • 2 medium carrots
  • 3 cloves garlic
  • 2 teaspoon mustard oil
  • 2 teaspoon olive oil
  • 1 teaspoon Black pepper
  • 1 teaspoon red chilli powder
  • 1 teaspoon Mixed Herbal Seasoning
  • 5 cups Water
  • salt as per taste

Instructions
 

  • Take all the vegetables and wash them under tap. For spaghetti, the strands would be long so I had broken them in halves so that they are fully immersed in water for boiling.
  • Take a large heavy bottom pan and fully dip the spaghetti in water. You may cover it for effective heating. Note to cover with id that has a hole or else the water would come out.
  • In the meantime, you may chop the veggies. Onion into vertical/small, capsicum vertical slice, carrot small and tomato small/grated. Take a Kadai and heat oil in it. Once hot, add garlic and onions.
  • We like crunchy veggies in pasta so overcooking of veggies may spoil the taste. Once onions are transparent, add carrot and capsicum. add little salt here and cover with lid. little salt added here helps in the cooking
  • Once veggies become soft, add tomatoes.
  • Now this looks almost cooked vegetables.
  • You may add spices and tomato ketchup.
  • Our spaghetti is boiled and we can sieve it. Pass it through fresh water.
  • Add the boiled spaghetti to cooked vegetables. Add salt.
  • Mix well using two large spatulas.
  • The spaghetti pasta is ready. Serve it your choice of chutney and olive oil.

Notes

Nutrition Facts
Serving size: 1 bowl
Servings: 5
Amount per serving  
Calories 222
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 58mg 3%
Total Carbohydrate 43.1g 16%
Dietary Fiber 7.9g 28%
Total Sugars 5.9g  
Protein 7.9g  
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 2mg 9%
Potassium 307mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
Keyword Spaghetti Pasta with vegetables