Nutrition Facts | |
---|---|
Serving size: 1 bowl | |
Servings: 5 | |
Amount per serving | |
Calories | 205 |
% Daily Value* | |
Total Fat 7.7g | 10% |
Saturated Fat 1.5g | 8% |
Cholesterol 3mg | 1% |
Sodium 51mg | 2% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 5.4g | 12% |
Total Sugars 2.4g | |
Protein 20.4g | |
Vitamin D 0mcg | 0% |
Calcium 215mg | 17% |
Iron 14mg | 77% |
Potassium 581mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. |