Hummus Without Tahini
Hummus Without Tahini
VEGBUFFET.COM
VEGBUFFET.COM
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Easy Ingredients
Easy Ingredients
Why this Recipe?
Vegan, Gluten free
High protein hummus
Healthy Kids Friendly
4 flavors of Hummus
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Recipe Insights
Blend Boiled Chickpeas in blender with garlic, olive oil, salt spices and different flavors
Blend Boiled Chickpeas in blender with garlic, olive oil, salt spices and different flavors
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PREP TIME: 10 MIN
PREP TIME: 10 MIN
Dry and boiled chickpea
Pumpkin puree
beet puree
capsicum
garlic
olive oil
dry red chily
salt
red chili powder
lemon juice
black pepper
Dry and boiled chickpea
Pumpkin puree
beet puree
capsicum
garlic
olive oil
dry red chily
salt
red chili powder
lemon juice
black pepper
COOK TIME: 20
MIN
COOK TIME: 20
MIN
INGREDIENTS
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Step 1
Boil the dry chickpeas in advance, though canned chickpea can be used too.
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Step 2
In 4 different bowls, add respective flavors for beetroot hummus, classic hummus, pumpkin hummus and capsicum (you may use any bell pepper) hummus.
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Step 3
Blend the hummus and serve this healthy dip with Nachos or pita bread!
Blend the hummus and serve this healthy dip with Nachos or pita bread!
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More Healthy Recipes from VegBuffet
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01
Pumpkin Paratha
02
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Healthy Paneer Recipes
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Bathua Paratha