Easy Ingredients

Easy Ingredients

Vegan, Gluten free High protein hummus Kids Friendly 4 flavors of Hummus- Beet, Pumpkin, Capsicum and classic

PREP TIME:  10 MIN

Dry and boiled chickpea Pumpkin puree beet puree capsicum garlic olive oil dry red chily salt red chili powder lemon juice black pepper

COOK  TIME: 20 MIN

INGREDIENTS

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Step 1

Boil the dry chickpeas in advance, though canned chickpea can be used too.

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Step 2

In 4 different bowls, add respective flavors for beetroot hummus, classic hummus, pumpkin hummus and capsicum (you may use any bell pepper) hummus.

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Step 3

Blend the hummus and serve this healthy dip with Nachos or pita bread!

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