VegBuffet

Bathua Paratha Recipe

VegBuffet.com

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One of the biggest winter greens trends this year has been the Bathua Leaves. Let’s see why...

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Bathua / Chenopodium Levaes

Bathua is packed with iron, Viitamin C, A, B, calcium and many minerals. A Low calorie High Fibre green that is perfect for weight-loss!

Bathua Paratha

A perfect Winter Breakfast that is delicious and healthy at the same time!

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Prep Time: 20 Min

1.5 cup Wheat Flour 200 gm boiled, cooled Bathua Leaves Spices: Red Chilli Powder, Green Chilli raw, Garm Masla, Raw Mango powder, Sal Desi Ghee Water for kneading the dough

Cook Time: 20 Min

Ingredients

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Step 1

Sort Bathua Leaves and boil them for 5-10 min on a simmer gas. Put boiled leaves in colander . Let them cool off.

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Step 2

Take a large stell Parath (Plate with corners)  and add wheat flour along with spices, chopped green chillies and boiled, cooled bathua leaves.

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Step 3

Knead a slightly stiff dough and Add desi ghee once the dough is almost done. Cover it for 10 min.

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Step 4

Make round ball and roll it on roller pin and use iron tatwa to make these hot parathas. Apply desi ghee on both sides.

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Step 5

Make sure to cook bathua paratha on a slow flame.

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Step 6

Serve these hot and crispy desi ghee Bathua Parathas  with Dahi/Curd and Achar of your choice.

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