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    Home » Indian Recipes

    Methi Malai Paneer

    Published: Feb 6, 2025 · Modified: Nov 26, 2025 by Deepti · This post may contain affiliate links · Leave a Comment

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    Jump to Recipe Print Recipe

    Methi Malai Paneer is a winter-special Indian curry made with fresh fenugreek leaves, paneer, and a creamy cashew-based sauce. Team it with Indian Roti or paratha for a hearty meal!

    methi malai paneer recipe

    Paneer is a big part of Indian cooking, and if you’ve grown up eating Indian food, you know how special it is. It’s soft and soaks up flavors, making curries rich and hearty. Unlike other cheeses, it holds its shape, which is why it’s perfect for dishes like Paneer Tikka Masala, Paneer Jalfrezi, or any gravy paneer dish.

    This Methi Malai Paneer is a delicious blend of roasted cashews, and onions, in which fresh methi leaves are cooked and paneer cubes are dunked into this velvety creamy gravy. Malai balances off the bitter taste that comes from methi leaves. It is a mild spicy and perfect Indian paneer curry that teams best with Indian roti , poori, or paratha.

    Methi as a dry spice is always in my kitchen pantry as I add it to paneer curries, arhar dal, or any dry vegetable. Fresh methi can be used to make aloo methi, methi parathas, or thepla. While one may use dried methi leaves (kasoori methi), the best flavor comes from fresh ones.

    Find More Paneer recipes- Matar Paneer, Shahi Paneer Punjabi Recipe, Air Fryer Paneer Tikka, Paneer Tikka Masala, Palak Paneer, Saag Paneer, Air Fryer Paneer.

    Ingredients

    ingredients for methi malai paneer
    • Paneer- Soft Indian cheese that absorbs flavors from the curry. Can be swapped with tofu for vegan recipe.
    • Fresh methi leaves – Adds a slightly bitter taste. Dried methi leaves can be used too.
    • Onion and Garlic- Freshly chopped red onions and grated garlic add the best flavor.
    • Cashews –soaked, sauteed, blended with cooked onions for a smooth, creamy texture.
    • Ghee- can be swapped with vegan cooking oil.
    • Spices- dried red chili, cumin seeds (jeera), bay leaf, whole black peppercorns, fresh green chili, turmeric powder, red chili powder, amchoor.
    • Malai- Can use heavy cream. I have used fresh malai (cream) from milk.

    How To Make Methi Malai Paneer

    Step 1. Sort, Wash, Cut methi

    Gather all the ingredients. While you sort, wash and chop methi leaves, you may soak cashews in warm water. Chop onions, and green chilies in small and grate garlic. Chop Paneer in cubes. Let the methi leaves drain excess water in a colander while you cook/ prep.

    ingredients for methi malai paneer
    chopped ingredeints for methi malai paneer

    Tip

    You may sort the methi leaves a day before. Wrap them dry in a newspaper. Chop and wash just before using.

    Step 2. Temper Onions in Ghee

    In a heavy-bottomed wok or kadai, heat ghee. Add cumin, bay leaf, whole black peppercorns, and dried red chili. After cumin splutters, add garlic, green chili, and onions. Cook till onions are transparent. Add soaked cashews. Cook for 2 minutes on slow flame.

    Take out cashews and cooked onions and add them to a blender jar. Make sure to cool them off.

    temper cumin whole spices in ghee in heavy wok
    add chopped onion garlic green chili to cumin for methi paneer
    add cashews to sauteed onions for methi paneer
    add cooked cashews onion to blender for methi malai paneer

    Pls note, I have left some cooked onions in the wok as I like onions flavor a lot.

    Step 3. Blend the Cashew Onions for Gravy

    Blend the cashew onions to a smooth gravy. Cook sorted washed methi leaves in the same wok that has cooked onions. Methi leaves will leave the water and slowly they will turn color from light to dark green. Once water is absorbed, add spices, cashew gravy, malai (cream) and add water. cook it on slow flame for 5 minutes.

    blended cashew onion paste ready for methi paneer
    add spices and fresh methi leaves to cooked onions for methi paneer
    add fresh malai to cooked methi
    add cashew onion paste to methi malai
    cook cashew onion methi gravy
    add water and cook cashew methi onion gravy

    Step 4. Add Paneer Cubes

    Add paneer cubes and salt and cook for 2 min on slow flame.

    add paneer cubes to cooked methi malai

    Step 5. Serve It

    The Methi Malai Paneer is ready. Serve it fresh with roti or paratha.

    best recipe methi malai paneer

    Expert Tips

    • Soak cashews as it helps in softening them
    • You may sort the methi leaves a day before. Wrap them dry in a newspaper. Chop and wash just before using.
    • Don’t skip ghee unless you are vegan.
    • Add Salt and paneer at the last.
    • Store it for 2-3 days in the refrigerator.
    • If preparing ahead of time, make the gravy and add paneer cubes just before serving.

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    methi malai paneer recipe

    Methi Malai Paneer

    Methi Malai Paneer is a winter-special Indian curry made with fresh fenugreek leaves, paneer, and a creamy cashew-based sauce. Team it with Indian Roti or paratha for a hearty meal!
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Indian main course, Main Course, Main Dish
    Cuisine Indian, indian traditional
    Servings 4
    Calories 234 kcal

    Equipment

    • 1 heavy bottomed wok
    • 1 Blender
    • 1 Colander draining water from fresh methi leaves

    Ingredients
      

    • 250 gm Paneer fresh Indian cottage cheese
    • 1 cup methi leaves fresh
    • 2 tablespoon cashews soaked
    • 2 medium onions
    • 2 cloves Garlic
    • 1 tablespoon fresh malai can use heavy cream
    • 1 small green chili
    • 1.5 tablespoon Ghee
    • 1 small dried red chili
    • 1 teaspoon turmeric powder
    • 1 teaspoon red chili powder
    • 1 teaspoon amchur
    • 1 teaspoon cumin seeds
    • ½ teaspoon whole black pepper corns
    • 1 small bay leaf
    • 1 cup water adjust as per gravy
    • salt as per taste

    Instructions
     

    • Gather all the ingredients. While you sort, wash and chop methi leaves, you may soak cashews in warm water. Chop onions, and green chilies in small and grate garlic. Chop Paneer in cubes. Let the methi leaves drain excess water in a colander while you cook/ prep.
    • In a heavy-bottomed wok or kadai, heat ghee. Add cumin, and dried red chili. After cumin splutters, add garlic, green chili, and onions. Cook till onions are transparent. Add soaked cashews. Cook for 2 minute on slow flame.
      Take out cashews and cooked onions and add them to a blender jar. Make sure to cool them off.
      Pls note, I have left some cooked onions in the wok as I like onions flavor a lot.
    • Blend the cashew onions to a smooth gravy. Cook sorted washed methi leaves in the same wok that has cooked onions. Methi leaves will leave the water and slowly they will turn color from light to dark green. Once water is absorbed, add spices, cashew gravy, malai (cream) and add water. cook it on slow flame for 5 minutes.
    • Add paneer cubes and salt and cook for 2 min on slow flame.
    • The Methi Malai Paneer is ready. Serve it fresh with roti or paratha.

    Notes

    • Soak cashews as it helps in softening them
    • You may sort the methi leaves a day before. Wrap them dry in a newspaper. Chop and wash just before using.
    • Don’t skip ghee unless you are vegan.
    • Add Salt and paneer at the last.
    • Store it for 2-3 days in the refrigerator.
    • If preparing ahead of time, make the gravy and add paneer cubes just before serving.
    Nutrition Facts
    Serving size: 1 bowl
    Servings: 4
    Amount per serving  
    Calories 234
    % Daily Value*
    Total Fat 8.7g 11%
    Saturated Fat 4.3g 22%
    Cholesterol 18mg 6%
    Sodium 345mg 15%
    Total Carbohydrate 28.3g 10%
    Dietary Fiber 2.7g 10%
    Total Sugars 4.6g  
    Protein 15.7g  
    Vitamin D 0mcg 0%
    Calcium 153mg 12%
    Iron 2mg 12%
    Potassium 407mg 9%
    *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
     
    Keyword fresh methi paneer, methi malai paneer, methi paneer malai, paneer with methi

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    About Deepti

    Warm Welcome to my blog!
    This blog is created by a former Assistant Professor, mother, and Netflix Binge watcher who is passionate about food! This blog is my collection of homemade vegetarian (egg-free too) recipes that are tested and approved by my family before they are finally posted here. A variety of Indian and World recipes that are made in a simple way!
    I am so glad to have you as a part of my journey in this online world.
    Thanks for stopping by!

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    Warm Welcome to my blog!
    This blog is created by a former Assistant Professor, mother, and Netflix Binge watcher who is passionate about food! Here, I am sharing homemade Effortless Recipes for Every Day which are vegetarian (egg-free too) and that are tested and approved by my family before they are finally posted.

    Thanks for stopping by!

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