Looking for a quick and easy vegan banana ice cream recipe without sugar? Look no further! This simple frozen Banana Ice-cream flavored with soy milk, maple syrup, vanilla essence and peanuts will satisfy your sweet tooth while keeping it completely sugar free and dairy-free.
Make this mouthwatering vegan banana ice cream that's packed with the natural sweetness of ripe bananas. By skipping the added sugars, you'll enjoy a guilt-free dessert that satisfies your cravings while keeping you on track with your vegan lifestyle.
This Easy Vegan Banana Sorbet recipe is rich in bold flavors of frozen banana, soy milk, vanilla essence, maple syrup, cocoa powder, salted peanuts and chocolate chunks.
Relish the creamy goodness of this 3 ingredient vegan banana sorbet without any added sugar on a lazy summer day.
Find More Easy Desserts: Strawberry Cheesecake Bites, Air Fryer Grilled Peaches, Air Fryer Bananas.
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Ingredients
For The Ice-cream
- Banana- Ripe, over ripe bananas work best for this sorbet/ ice cream recipe. Ripe bananas are softer, sweeter and add creamy texture to this ice cream. I prefer freezing bananas overnight or for few hrs.
- Vegan Milk- Well, we need little or no milk. You may swap milk with water. The milk is added for blending the frozen bananas smoothly. I have used the local brand of soy milk. Feel free to use any dairy-free milk of your choice.
- Vanilla Essence- I have added vanilla essence to have a fruity aroma in the ice cream. If you are looking for more authentic flavor, you may use the vanilla extract.
For Topping
- Salted Peanuts- Since the recipe didn't use any salt, I had topped the ice cream with salted peanuts. You may garnish with chopped nuts or cherry.
- Maple Syrup-This banana ice cream is made without any refined sugar. I had glazed it with maple syrup. You may swap it with caramel sauce.
- Chocolate Chunks- Use dairy free choco chips for extra sweet chunky flavor. I didn't have choco chips, I used the small chunks of chocolate.
- Cocoa Powder- Though optional, cocoa powder adds intense chocolate flavor.
Storage Suggestions
The left overs of Vegan Banana Ice-cream can be saved in a plastic container with a tight lid (to avoid formation of any ice crystals) for about a week. Remember that freezing and storing ice cream can slightly alter its texture, but it should still be delicious and enjoyable. Just make sure to consume it within a reasonable time frame to enjoy the best and fresh taste.
How To Make Banana Ice Cream No Dairy No Cream
Step 1 Freeze the bananas and blend them
Before you begin making this ice cream, factor in the freezing time of bananas (3-4 hrs or overnight.
I had frozen 2 bananas without peeling off and results were superb.
Gather the ingredients and add frozen chopped banana, vanilla essence, maple syrup(1 tbsp) and little vegan milk. Blend it to make a creamy puree.
Step 2 Freeze Again
Pour the banana puree into a plastic container with tight lid. Freeze again for 2-3 hrs
Step 3 Serve it cold
The decadent Vegan banana Ice cream is ready. Top it with peanuts, maple syrup, cocoa powder and chocolate chunks. Enjoy it fresh.
Expert Tips
- Ripe bananas are naturally sweeter and provide the best flavor for your ice cream.
- Blending frozen banana can be a bit of a challenge. Pulse with pauses and finally the banana would turn into a creamier addictive puree.
- Store for 3-4 days in the freezer in a dry container with a lid.
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Easy Vegan Banana Icecream
Equipment
- 1 Blender for making banana puree
- 1 plastic container with lid setting the puree in freezer
Ingredients
- 2-3 medium banana freeze them overnight.
- 1 tablespoon Vegan Milk
- 1 teaspoon Vanilla Essence
- 2 tablespoon Maple Syrup
- 1 teaspoon peanut
- 1 teaspoon cocoa powder optional
- 8-10 pieces chocolate
Instructions
- Freeze banana overnight. 3-4 hrs is sufficient too. Next morning, take them out. They would be very cold. I have used ripe bananas.
- Peel them and chop them. They might seem tough but once blended, they would be really smooth.
- Add them to blender. Along with it add vanilla essence, maple syrup and little vegan milk.
- Keep pulsing on and off as this step takes around 2-3 min since bananas are super cold, You may see from the pic how creamy they turn out to be. Believe me they are just bananas.
- Transfer it to any plastic container with a tight lid and freeze for 2-3 hours. You may have it as is too.
- Serve the vegan banana ice cream. Top with maple syrup, cocoa powder, peanuts, and chocolate bits. Enjoy!
Notes
Expert Tips
- Ripe bananas are naturally sweeter and provide the best flavor for your ice cream.
- Blending frozen banana can be a bit of a challenge. Pulse with pauses and finally the banana would turn into a creamier addictive puree.
- Store for 3-4 days in the freezer in a dry container with a lid.
| Nutrition Facts | |
|---|---|
| Serving size: 1 scoop | |
| Servings: 3 | |
| Amount per serving | |
| Calories | 128 |
| % Daily Value* | |
| Total Fat 1.8g | 2% |
| Saturated Fat 0.8g | 4% |
| Cholesterol 1mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 2g | 7% |
| Total Sugars 19.4g | |
| Protein 1.2g | |
| Vitamin D 0mcg | 0% |
| Calcium 18mg | 1% |
| Iron 0mg | 2% |
| Potassium 290mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice | |
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