This Amla Avocado Dip/ Chutney, flavored with fresh mint and coriander leaves, spicy with green chilies and Indian spices, and sweet with jaggery, is an indulgent chutney!
My blog is vibrant with so many dip recipes because I love variety when it comes to flavors. This Amla Avocado Chutney is my take on mixing traditional Indian Amla with creamy avocado.
I first tried avocado in Guacamole then I made a chocolate mousse using it and then a mango avocado salad. This traditional blend of Indian spices and fresh greens with Amla (Indian Gooseberry) was a hit in the family. If you know me, I am a fan of Amla and have curated so many recipes using it: Amla Pickle, Amla Candy, Amla Chutney, Easy Indian Onion Chutney.
Spread it on a toast, wrap or stuff it in pita bread, dunk bread pakora, bread rolls, onion fritters or fries in it for a quick snack!
Find More Chutneys/ Dips: Beetroot Raita/ Dip, Cilantro Mint Chutney, Raw mango chutney, Cilantro Coconut Chutney, Homemade Tomato Ketchup.
Ingredients
See the recipe card for exact measurements of the ingredients.
- Fresh Amla – Adds a tangy and slightly sour flavor.
- Avocado – Brings a smooth and creamy texture.
- Green Chili – Gives a spicy kick. Pls adjust the heat as this dip is very spicy for me.
- Jaggery – Balances the tangy flavor and the heat from green chili. You may add maple syrup as well.
- Mint Leaves and Coriander (cilantro) Leaves
- Lemon Juice
- Indian spices- Garam Masala, black pepper, and red chili powder.
- Salt
How To Make Amla Avocado Dip
Step 1 Wash, Dry and chop
Gather all the ingredients. Wash and dry the avocado and amla. Sort, wash, and put the mint and cilantro leaves in a colander. Let them drain excess water from the wash. Roughly chop the amla and green chilies. Roughly chop or grate jaggery (Gud).
Step 2 Blend everything
Add everything into a blender and blend to make a smooth paste.
Step 3 Serve It
The amla avocado dip in Indian style is ready. Serve it with nachos, spread it on a toast or have it as a dip!
Expert Tips
- Avocado should be soft but not mushy for a creamy texture.
- This chutney is very spicy. Start with a small quantity (just ¼th of one green chili) of green chilies or skip them and add if need be.
- Consume this dip the same day, as avocado will turn brown gradually.
- Store it in the refrigerator if made in summer.
More Indian Dips:
- Easy Fermented Cucumber Pickle
- Roasted Sweet Potato and Quinoa Salad
- Homemade Tomato Ketchup -Fresh Tomatoes
- Amla Avocado Dip- Indian Style
- Sweet Amla Achar- Instant Indian Gooseberry Pickle
- Amla Chutney Recipe- Indian Gooseberry Chutney
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Amla Avocado Dip- Indian Style
Equipment
- 1 food processor or blender
- 1 Chopping board
Ingredients
- 1 piece amla indian gooseberry
- 1 piece avocado ripe
- ¾ cup coriander (cilantro) leaves fresh
- 3 small fresh green chilies adjust the heat (start with ¼ of a green chili for less spicy)
- ¾ cup mint leaves fresh
- 1 tablespoon jaggery
- 2 teaspoon lemon juice
- 1 teaspoon black pepper
- 1 teaspoon red chili powder
- 1 tsp garam masala
- salt as per taste
Instructions
- Step 1 Wash, Dry and chop
- Gather all the ingredients. Wash and dry the avocado and amla. Sort, wash, and put the mint and cilantro leaves in a colander. Let them drain excess water from the wash. Roughly chop the amla and green chilies. Roughly chop or grate jaggery (Gud).
- Step 2 Blend everything
- Add everything into a blender and blend to make a smooth paste.
- Step 3 Serve It
- The amla avocado dip in Indian style is ready. Serve it with nachos, spread it on a toast or have it as a dip!
Video
Notes
- Avocado should be soft but not mushy for a creamy texture.
- This chutney is very spicy. Start with a small quantity (just ¼th of one green chili) of green chilies or skip them and add if need be.
- Consume this dip the same day, as avocado will turn brown gradually.
- Store it in the refrigerator if made in summer.
| Nutrition Facts | |
|---|---|
| Serving size: 1 tsp | |
| Servings: 10 | |
| Amount per serving | |
| Calories | 74 |
| % Daily Value* | |
| Total Fat 2.3g | 3% |
| Saturated Fat 0.6g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 56mg | 14% |
| Total Carbohydrate 12.9g | 5% |
| Dietary Fiber 1.6g | 6% |
| Total Sugars 10.4g | |
| Protein 1g | |
| Vitamin D 0mcg | 0% |
| Calcium 25mg | 2% |
| Iron 2mg | 10% |
| Potassium 562mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. | |
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