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    Home » Desserts

    Til ke Ladoo (Sesame Flaxseed Balls)

    Published: Dec 13, 2021 · Modified: Dec 11, 2025 by Deepti · This post may contain affiliate links · 5 Comments

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    Jump to Recipe Print Recipe

    Til ke Ladoo are made using roasted sesame seeds, flaxseeds, fig, mixed with melted jaggery and a little flour. They are common in winter and festival months in India, especially for Lohri and Makar Sankranti.

    best til ladoo recipe

    Alsi Til Ladoo or Ellu Unde is a winter recipe of sweet balls made using a blend of sesame and flax seeds with jaggery syrup and without ghee or any refined sugar. Its an ideal way to keep one warm when temperature dips.

    A traditional recipe of many which has traveled across generations and I believe it's loved by all. The only thing which might have changed is the family size. If we go back by 30 years, we had large family sizes and there were many hands contributing to so many tasks.

    Making ladoos used to be a game for kids, and now it's a big thing for one woman handling multiple tasks.

    This easy, quick recipe of Til ke Ladoo is for all those who feel its tough and are forced to buy market stuff.

    Find More Indian Desserts: Atta Halwa, Jaggery Churma, Mango Kesari halwa, Makhana Kheer.

    Jump to:
    • Ingredients Overview
    • How To Make Til Sesame Ladoo
    • Stories from Kitchen
    • Til Ladoo Recipe - Sesame Balls

    Ingredients Overview

    See the recipe card for detailed ratio of the ingredients.

    ingredients for alsi til ladoo

    This recipe involves primarily three ingredients:

    1. Sesame Seeds
    2. Flax seeds
    3. Jaggery
    4. Wheat flour (optional)

    I have also flavoured it with Anjeer (Fig). One can also add Peanuts, dry fruits, cardamom. Wheat flour is for binding if needed.

    If you skip the wheat flour, these laddos can be consumed during navratri or ekadashi vrat. These til ladoos are commonly made on Makar Sankranti and are from traditional Andhra cuisine.

    How To Make Til Sesame Ladoo

    Step 1 Roast Flax seeds, til (sesame seeds)

    Gather all the ingredients: seeds, gud, wheat flour, anjeer (chopped in uneven chunks). Heat heavy Kadai and roast flaxseeds on low flame. They will make a crack sound. Till then keep sautéing in between. It takes about 5-10 min max.

    Once done, take them out and in same kadai, roast sesame (til) seeds on low flame. Once they become light brown take them out. They take lesser time around 4 min max.

    roast flax seeds or alsi for making til ladoo
    roast til for making ladoos
    let roasted til alsi cool off

    Step 2 Cool off roasted seeds and blend

    Roast wheat flour on low flame. Keep it in a separate plate. Mix Roasted seeds in an open plate so that they cool off. Grind them in a jar.

    The ground mixture looks coarse and you may control how coarse it shall be.

    grind sesame til alsi to make a coarse powder
    coarse powder of til alsi

    Step 3 Make Jaggery Syrup

    In the meantime, you may heat jaggery in water. Keep mixing jaggery and slowly it will dissolve and become one solution. Switch off at this point.

    healthy alsi til jaggery ladoo
    healthy alsi til jaggery ladoo ok

    Step 4 Add everything to a large Bowl/ parath for making ladoos

    Take the ground mixture of flax seeds, til and anjeer pieces in parath (open large utensil)

    Sieve Jaggery solution as it has impurities. Add wheat flour gradually to bind the ladoos

    Note: This is a tough step as it involves adding hot jaggery solution to ground mixture and its recommended to make ladoos right away else they don't take shape later. Request you to be very careful while doing this step.

    Grease your palms with ghee and take lemon-sized portion from the mixture and make a ball. Keep doing it while the mixture is hot.

    add chopped fig for making ladoo til
    add roasted seeds til alsi fig in parath
    make til ladoo from the mixture

    Step 5 Serve it

    The delicious Til Gud Ladoos are ready. Place all the ladoos in an air-tight steel container. They have a shelf life of about 10-15 days when made in Dec - Jan months.

    Stories from Kitchen

    Making Ladoos is nothing new to me. I started with Besan ladoo and its surely an easy thing. My mother-in-law was an expert when it comes to food.

    I remember her til ladoo which she used to make on makar sankranti and trust me upon this never had anything so delicious like that ever.

    Its her belief in me that I could think of creating a log of our family recipes. This recipe is inspired by her sister (my husband's Mausi) and her quick tips made it really easy to make these ladoos.

    In fact, the churma, a blended mixture of seeds, was her idea.

    I was telling my daughter that this compilation and hard-work of creating recipes is for her so that with time our precious recipes are not lost.

    Sharing them with my users is a pleasure too.


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    best til ladoo recipe sesame balls

    Til Ladoo Recipe - Sesame Balls

    Til ke Ladoo are made using roasted sesame seeds, flaxseeds, fig, mixed with melted jaggery and a little flour. They are common in winter and festival months in India, especially for Lohri and Makar Sankranti.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 10 minutes mins
    Cool off 5 minutes mins
    Total Time 20 minutes mins
    Course Dessert, Desserts, Indian Sweets, Sweets
    Cuisine Indian
    Servings 10 ladoos
    Calories 224 kcal

    Equipment

    • Kadai
    • Blender
    • Parath / large bowl

    Ingredients
      

    • ¾ cup Flax seeds Alsi
    • 1 cup Sesame seeds Til
    • 2-3 piece Anjeer (Fig) chopped in chunks
    • 1 cup Jaggery in pieces
    • ½ cup water
    • ½ cup wheat flour optional

    Instructions
     

    • Gather all the ingredients: seeds, gud, wheat flour, anjeer (chopped in uneven chunks). Heat heavy Kadai and roast flaxseeds on low flame. They will make a crack sound. Till then keep sautéing in between. It takes about 5-10 min max.
      Once done, take them out and in same kadai, roast sesame (til) seeds on low flame. Once they become light brown take them out. They take lesser time around 4 min max.
    • Roast wheat flour on low flame. Keep it in a separate plate. Mix Roasted seeds in an open plate so that they cool off. Grind them in a jar.
    • The ground mixture looks coarse and you may control how coarse it shall be. In the meantime, you may heat jaggery in water. Keep mixing jaggery and slowly it will dissolve and become one solution. Switch off at this point.
    • Take the ground mixture of flax seeds, til and anjeer pieces in parath (open large utensil)
      Sieve Jaggery solution as it has impurities. Add wheat flour gradually to bind the ladoos.
      Note: This is a tough step as it involves adding hot jaggery solution to ground mixture and its recommended to make ladoos right away else they don't take shape later. Request you to be very careful while doing this step.
    • Grease your palms with ghee and take lemon-sized portion from the mixture and make a ball. Keep doing it while the mixture is hot.
    • The delicious jaggery alsi til ladoos are ready. Place all the ladoos in an air-tight steel container. They have a shelf life of about 10-15- days when made in Dec - Jan months.

    Notes

    Nutrition Facts
    Serving size: 2
    Servings: 5
    Amount per serving  
    Calories 224
    % Daily Value*
    Total Fat 8g 10%
    Saturated Fat 1.1g 6%
    Cholesterol 0mg 0%
    Sodium 10mg 0%
    Total Carbohydrate 33.4g 12%
    Dietary Fiber 4.8g 17%
    Total Sugars 12.1g  
    Protein 4.6g  
    Vitamin D 0mcg 0%
    Calcium 254mg 20%
    Iron 6mg 32%
    Potassium 266mg 6%
     
    Making balls using a hot mixture is a tough step as it involves adding hot jaggery solution to the ground mixture, and it's recommended to make ladoos right away, else they don't take shape later. Request you to be very careful while doing this step.
    Keyword alsi til ladoo, jaggery til ladoos, ladoo for winter, til alsi ladoo, til ladoo

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    About Deepti

    Warm Welcome to my blog!
    This blog is created by a former Assistant Professor, mother, and Netflix Binge watcher who is passionate about food! This blog is my collection of homemade vegetarian (egg-free too) recipes that are tested and approved by my family before they are finally posted here. A variety of Indian and World recipes that are made in a simple way!
    I am so glad to have you as a part of my journey in this online world.
    Thanks for stopping by!

    Reader Interactions

    Comments

    1. Deepti says

      December 25, 2021 at 10:21 am

      5 stars
      These energy Laddos look superb! I am sure they would taste delicious too! Can I skip Wheat flour in this recipe? Thanks for the amazing recipe.

      Reply
      • Deepti says

        December 27, 2021 at 4:58 am

        Thanks Deepti! Yes, you may skip wheat flour but then binding the til and alsi would be slightly difficult. You may use any other gluten free flours like besan or ragi.

        Reply
    2. Mary says

      January 11, 2022 at 6:57 pm

      You didn't mention the amount of alsi,till and gur. In equal proportion or what?

      Reply
      • Deepti says

        January 13, 2022 at 7:11 am

        Hey Mary,
        Thanks for reading my blog. About the quantity, I did mention it in the recipe card. Til- 1 cup, Alsi- 3/4 cup, and 1 cup Jaggery. All other ingredients and their quantity with detailed steps are mentioned in the recipe card. I would suggest you to follow the steps. Do share your views when you try this recipe.

        Reply

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    Hi, I'm Deepti!

    Warm Welcome to my blog!
    This blog is created by a former Assistant Professor, mother, and Netflix Binge watcher who is passionate about food! Here, I am sharing homemade Effortless Recipes for Every Day which are vegetarian (egg-free too) and that are tested and approved by my family before they are finally posted.

    Thanks for stopping by!

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